-36 high starch foods
36 high starch foods 2018-08-18T17:25:36+00:00
FdGrp_DescShrt_DescVeganVegetarianSingel ingredientProteinTotal lipid (fat)Carbohydrate, by differenceAshEnergyStarchSucroseGlucose (dextrose)FructoseLactoseMaltoseAlcohol, ethylWaterAdjusted ProteinCaffeineTheobromineEnergy2Sugars, totalGalactoseFiber, total dietaryCalcium, CaIron, FeMagnesium_(mg)Phosphorus, PPotassium, KSodium, NaZinc, ZnCopper, CuFluoride, FManganese, MnSelenium, SeVitamin A, IURetinolVitamin A, RAECarotene, betaCarotene, alphaVitamin E (alpha-tocopherol)Vitamin DVitamin D2 (ergocalciferol)Vitamin D3 (cholecalciferol)Vitamin D (D2 + D3)Cryptoxanthin, betaLycopeneLutein + zeaxanthinTocopherol, betaTocopherol, gammaTocopherol, deltaTocotrienol, alphaTocotrienol, betaTocotrienol, gammaTocotrienol, deltaVitamin C, total ascorbic acidThiaminRiboflavinNiacinPantothenic acidVitamin B-6Folate, totalVitamin B-12Choline, totalMenaquinone-4DihydrophylloquinoneVitamin K (phylloquinone)Folic acidFolate, foodFolate, DFEBetaineTryptophanThreonineIsoleucineLeucineLysineMethionineCystinePhenylalanineTyrosineValineArginineHistidineAlanineAspartic acidGlutamic acidGlycineProlineSerineHydroxyprolineVitamin E, addedVitamin B-12, addedCholesterolFatty acids, total transFatty acids, total saturated4:006:008:0010:0012:0014:0016:0018:0020:0018:1 undifferentiated18:2 undifferentiated18:3 undifferentiated20:4 undifferentiated22:6 n-3 (DHA)22:0014:0116:1 undifferentiated18:0420:0120:5 n-3 (EPA)22:1 undifferentiated22:5 n-3 (DPA)PhytosterolsStigmasterolCampesterolBeta-sitosterolFatty acids, total monounsaturatedFatty acids, total polyunsaturated15:0017:0024:00:0016:1 t18:1 t22:1 t18:2 t not further defined18:2 i18:2 t,t18:2 CLAs24:1 c20:2 n-6 c,c16:1 c18:1 c18:2 n-6 c,c22:1 c18:3 n-6 c,c,c17:0120:3 undifferentiatedFatty acids, total trans-monoenoicFatty acids, total trans-polyenoic13:0015:0118:3 n-3 c,c,c (ALA)20:3 n-320:3 n-620:4 n-618:3i21:0522:0418:1-11 t (18:1t n-7)עמודה2
Cereal Grains and PastaRICE,BROWN,PARBLD,DRY,UNCLE BEN'S7,602,7578,6873,830,500,000,000,000,000,009,820,000,000,001.547,000,500,003,508,001,1698,00275,00219,006,001,960,332,9825,20000000,09000,000000,000,200,000,180,000,790,0000,280,094,970,900,4114,000,009,100,000,000,900,001414,0000.0010,480,000,000,000,020,000,010,380,050.0131,010,810,030,000,00000,000,000,010,000,000,001,020,840.00200.010000.0010000.0041.010.810000.00100.00100.0260.001000,00
Cereal Grains and PastaRICE,WHITE,LONG-GRAIN,PRECKD OR INST,ENR,DRY7,820,9482,3273,770,020,020,020,000,000,008,380,000,000,001.591,000,050,001,9022,006,3014,00118,0027,0010,001,430,180,9937,20000000,04000,000000,010,190,040,000,000,000,0000,930,037,010,430,12275,000,006,100,000,10273,002466,000,110,290,360,690,220,190,160,410,230,500,690,190,460,841,470,380,500,380000,150,000,000,000,000,000,000,150,0000,140,200,020,000,00000,000,000,000,000,000,000,140,22000
Cereal Grains and PastaCORNMEAL,DEGERMED,ENR,YEL7,111,7579,4573,300,680,560,170,000,190,0011,180,000,000,001.547,001,610,003,903,004,3632,0099,00142,007,000,660,080,1710,5021401197630,12000,00001.6280,020,450,040,350,000,580,0000,550,384,970,240,18209,000,008,600,000,00180,0030335,001,000,040,170,241,010,110,160,160,370,190,340,240,170,560,471,460,220,750,34000000,220,000,000,000,000,000,000,180,040.0040,390,810,020,000,00000,000,000,000,000,000,000,390,8300.001000000000000,00
Cereal Grains and PastaCORNMEAL,DEGERMED,ENR,WHITE7,111,7579,4573,300,680,560,170,000,190,0011,180,000,000,001.547,001,610,003,903,004,3632,0099,00142,007,000,660,080,1710,50300100,12000,001050,020,450,040,350,000,580,0000,550,384,970,240,18209,000,008,600,000,00180,0030335,001,000,040,170,241,010,110,160,160,370,190,340,240,170,560,471,460,220,750,34000000,220,000,000,000,000,000,000,180,040.0040,390,810,020,000,00000,000,000,000,000,000,000,390,8300.001000000000000,00
Cereal Grains and PastaCORNMEAL,DEGERMED,UNENR,YEL7,111,7579,4573,300,680,560,170,000,190,0011,180,000,000,001.547,001,610,003,903,001,1032,0099,00142,007,000,660,080,1710,5021401197630,12000,00001.6280,020,450,040,350,000,580,0000,140,051,000,240,1830,000,008,600,000,000,003030,001,000,040,170,241,010,110,160,160,370,190,340,240,170,560,471,460,220,750,34000000,220,000,000,000,000,000,000,180,040.0040,390,810,020,000,00000,000,000,000,000,000,000,390,8300.001000000000000,00
Cereal Grains and PastaCORNMEAL,DEGERMED,UNENR,WHITE7,111,7579,4573,300,680,560,170,000,190,0011,180,000,000,001.547,001,610,003,903,001,1032,0099,00142,007,000,660,080,1710,50300100,12000,001050,020,450,040,350,000,580,0000,140,051,000,240,1830,000,008,600,000,000,003030,001,000,040,170,241,010,110,160,160,370,190,340,240,170,560,471,460,220,750,34000000,220,000,000,000,000,000,000,180,040.0040,390,810,020,000,00000,000,000,000,000,000,000,390,8300.001000000000000,00
Breakfast CerealsCEREALS RTE,KELLOGG,KELLOGG'S RICE KRISPIES6,752,0585,0573,239,100,370,400,000,000,005,060,000,000,001.594,009,870,000,405,0030,4227,00125,00125,00527,001,390,191,3019,603.7881.1361.1360026,6424706,206,200000,000,540,000,160,000,220,00631,771,2917,970,602,35610,007,236,000,000,00606,0041.034,000,090,230,260,540,140,100,090,350,240,380,380,160,350,621,260,280,230,3426.647.2300.0030,460,000,000,030,070,000,010,290,040.010,580,590,020,000,000.00300,000,000,010,010,000,000,590,630.003000000.0030000.0030.5830.587000000.00300.0200
SnacksPRETZELS,HARD,PLN,SALTED10,042,9380,3972,580,000,690,310,001,110,003,130,000,000,001.608,002,210,003,4027,004,5829,00128,00223,001.240,001,040,161,024,40000000,47000,000090,260,620,020,031,100,000,3220,420,335,270,320,07166,000,0029,505,202,800,00166166,0050,000,100,250,410,760,260,180,170,520,320,480,360,220,340,603,650,421,200000.0040,390,000,000,000,000,000,000,320,050.010,711,230,060,000,000.00300,000,000,020,000,000,000,731,290.0010.0010.0040000.0040000.0030.7051.2230.0010.0010.001000.00400.0630000,00
Cereal Grains and PastaRICE,BROWN,LONG-GRAIN,RAW7,543,2076,2572,510,660,000,000,000,000,0011,800,000,000,001.534,000,660,003,609,001,29116,00311,00250,005,002,130,302,8517,10000000,60000,000000,040,190,000,440,091,340,0600,540,106,491,070,4823,000,0021,500,000,000,600,002323,000,100,290,340,660,300,180,100,410,300,470,600,200,460,741,620,390,370,410000.0010,590,000,000,000,020,010,020,460,060.0151,040,970,030,000,00000,000,000,010,000,000,001,051,000.00200.0170000.0010000.0041.0390.967000000.00100.0320000,00
Baked ProductsCRACKERS,GLUTEN-FREE,MULTIGRAIN & VEG,MADE W/ CORN STARCH &2,5015,4176,9471,903,200,400,300,000,000,002,480,000,000,001.910,003,900,003,0028,000,5615,0057,0086,00890,000,440,090,30000,000,000,000,0000,060,100,630,077,000,000,0070.0485,710,000,000,000,000,030,114,930,550.0444,821,330,030,010,000.010.0030,030,000,030,000,000,004,881,370.010.0130.010.0020.01700.0290.006000.0244.8061.29200.0070.0040.0020.0190.02900.0270.0010.00100,00
Meals, Entrees, and Side DishesRICE & VERMICELLI MIX,CHICK FLAVOR,UNPREP10,641,3275,8071,601,300,270,000,000,830,008,190,000,000,001.496,002,400,001,2018,002,7731,00126,00153,001.238,001,360,181,0132,9051032900,15000,00121050,040,140,040,070,240,220,0100,590,105,120,570,1826,000,009,400,000,604,002228,000000.0130,390,000,000,000,000,000,010,330,030.0030,300,430,020,000,000.00300,010,000,010,000,000,000,330,460.0020.0010.00600.00600.0070.0020.0190.0010.0070.290.420.001000.0040.0060.00700.01700.0040,01
Meals, Entrees, and Side DishesRICE & VERMICELLI MIX,RICE PILAF FLAVOR,UNPREP10,421,3776,3171,230,300,100,000,001,130,008,040,000,000,001.503,001,530,001,2083,002,4432,00154,00188,001.303,001,010,170,8832,401444100,04000,0000280,040,050,000,030,260,100,0040,600,096,130,720,40212,000,0217,500,000,50192,0020347,000,090,220,280,520,190,150,130,320,180,370,570,150,350,641,150,300,390,30000100,310,000,000,000,000,000,000,270,0400,340,360,020,000,00000,030,000,010,000,000,000,370,38000000000
Vegetables and Vegetable ProductsPOTATOES,MSHD,DEHYD,FLAKES WO/MILK,DRY FORM8,340,4181,1770,600,990,890,980,000,500,006,580,000,000,001.480,003,360,006,6027,001,2166,00156,001.098,0077,000,700,160,1613,401101600,03000,0000370,000,010,000,000,000,000,00810,990,116,262,080,7546,000,0054,900,008,700,004646,000,080,270,270,430,460,130,110,490,230,430,430,150,291,861,420,240,280,3200000,170,000,000,000,000,010,000,080,080.0050,010,090,030,000,000.00200,000,000,000,000,000,000,010,1400.001000000.023
Breakfast CerealsCEREALS,CORN GRITS,YEL,REG & QUICK,ENR,DRY6,721,4979,9170,200,550,000,000,000,000,0011,370,000,000,001.540,000,550,003,904,002,9028,0076,00118,002,000,600,030,1317,00124067400,16000,00001.3550,010,500,030,360,000,620,0000,680,324,260,230,13149,000,0014,400,000,000,00100,0050219,000,060,330,311,080,250,180,160,430,360,440,440,270,660,611,650,360,770,420000,290,000,000,000,000,000,000,260,0300,310,700,030,000,00000,000,000,000,000,000,000,310,7200000000
Cereal Grains and PastaMILLET FLR10,754,2575,1269,880,301,260,000,000,110,008,670,000,000,001.597,001,660,003,5014,003,94119,00285,00224,004,002,630,541,0032,700,11000,062,070,530,000,000,010,0100,410,076,021,270,3742,000,200,000,800,004242,000,170,350,471,540,140,320,180,680,330,580,370,261,280,712,600,270,910,780.0020,540,010,000,000,010,000,000,390,070.0210,902,550,040,020,000.0150.0020,010,000,020,000,000,000,922,620.0020.0020.0120000.00300.0010.0020.0070.8952.549000000.00300.044000,00
Meals, Entrees, and Side DishesRICE & VERMICELLI MIX,BF FLAVOR,UNPREP10,841,2776,0269,700,000,000,000,000,000,008,270,000,000,001.501,004,270,001,6032,002,8234,00125,00169,001.337,001,340,190,9526,401.4030706962920,18000,0000220,040,190,050,080,190,250,0120,690,115,290,530,16189,000,056,000,002,40147,0041292,000,110,270,370,660,250,170,230,450,260,440,490,190,360,552,700,320,790,440000,310,000,000,000,000,000,010,230,060,270,340,040,000,000,010,000,000,000,000,000,280,38
Cereal Grains and PastaRICE,WHITE,LONG-GRAIN,PARBLD,ENR,DRY7,511,0380,8968,290,210,110,020,000,000,009,860,000,000,001.564,000,330,001,8071,003,3327,00153,00174,002,001,020,281,0419,90000000,03000,000000,020,170,000,050,000,000,0000,600,055,050,670,45257,000,006,000,000,10249,008431,000,100,270,340,660,220,180,150,400,220,470,650,190,430,801,400,360,480,370000,290,000,000,000,000,000,000,280,0200,260,310,020,000,00000,000,000,000,000,000,000,260,32000
Cereal Grains and PastaRICE,WHITE,LONG-GRAIN,PARBLD,UNENR,DRY7,511,0380,8968,290,210,110,020,000,000,009,860,000,000,001.564,000,330,001,8071,000,7427,00153,00174,002,001,020,281,0419,90000,03000,0000,020,170,000,050,000,000,0000,220,055,050,670,458,000,000,000,100,0088,000,100,270,340,660,220,180,150,400,220,470,650,190,430,801,400,360,480,370000,290,000,000,000,000,000,000,280,0200,260,310,020,000,00000,000,000,000,000,000,000,260,32000
Breakfast CerealsCEREALS,CORN GRITS,WHITE,REG & QUICK,ENR,DRY7,651,7579,0968,230,570,000,000,000,000,0010,920,000,000,001.549,000,570,004,604,003,0536,00111,00141,001,000,720,030,1517,00300100,21000,001050,010,700,040,350,000,970,0001,270,344,470,250,23171,000,0014,400,000,000,00132,0039263,001,100,060,280,291,150,160,180,170,440,180,380,280,230,670,511,720,260,880,380000,340,000,000,000,000,000,000,310,0300,320,850,030,000,00000,000,000,000,000,000,000,320,8800000000
Cereal Grains and PastaWHEAT FLR,WHITE (INDUSTRIAL),9% PROT,BLEACHED,ENR8,891,4377,3268,010,260,030,030,000,220,0011,850,000,000,001.533,000,540,000,0020,005,0620,0085,00131,002,000,940,170,6311,40000000,05000,0000180,040,420,010,050,000,000,0000,740,455,950,190,04170,000,0010,400,000,30140,0031268,000,100,230,310,580,240,130,230,370,110,360,310,180,260,362,740,300,930,380000,340,000,000,000,000,000,000,340,0000,120,590,020,000,00000,000,000,000,000,000,000,120,60000
Cereal Grains and PastaWHEAT FLR,WHITE (INDUSTRIAL),9% PROT,BLEACHED,UNENR8,891,4377,3268,010,260,030,030,000,220,0011,850,000,000,001.533,000,540,002,4020,001,2620,0085,00131,002,000,940,170,6311,40000000,05000,0000180,040,420,010,050,000,000,0000,190,071,200,190,0431,000,0010,400,000,300,003131,000,100,230,310,580,240,130,230,370,110,360,310,180,260,362,740,300,930,3800,340,000,000,000,000,000,000,340,0000,120,590,020,000,00000,000,000,000,000,000,000,120,60000
Cereal Grains and PastaCORN FLR,WHOLE-GRAIN,BLUE (HARINA DE MAIZ MORADO)8,755,0973,8968,000,000,000,000,000,000,0010,830,000,000,001.524,000,008,405,001,74110,00263,00381,005,002,240,150,542,20000,000,000,000,0000,160,232,600,550,470,000,00
Cereal Grains and PastaSORGHUM FLR,WHOLE-GRAIN8,433,3476,6468,000,471,310,160,000,000,0010,260,000,000,001.503,001,940,006,6012,003,14123,00278,00324,003,001,630,251,2612,200000,50000,021,900,030,110,000,040,0110,330,064,500,540,3325,000,200,006,400,002525,000,110,310,311,090,170,150,170,440,230,390,330,170,760,561,740,310,650,410.0040,530,010,000,000,010,000,000,450,040.0060,921,340,060,000,000.0040.0020,010,000,010,000,000,000,941,400.0020.0030.0070.0010.00100.0020.002000.010.9191.331000.00100.0020.00200.061000,00
Baked ProductsCRACKERS,SALTINES (INCL OYSTER,SODA,SOUP)9,468,6474,0567,830,000,120,190,000,980,005,050,000,000,001.747,001,290,002,8019,005,5723,00102,00152,00941,000,690,140,6910,30211001,15000,0000170,314,901,550,101,450,000,0000,700,496,440,540,09134,000,0916,700,000,0025,40117,0017216,0062,700,120,270,330,650,170,150,230,450,180,400,350,200,320,423,160,341,050,450000.1671,650,010,000,000,010,000,011,050,490.0261,934,270,550,010,000.0260,010,000,040,000,010,001,994,840.0050.0090.01200.150.0020.0150.0070.0020.0030.011.7764.250.0030.0180.0040.0010.1520.01500.5350.001000,00
Breakfast CerealsCEREALS,FARINA,ENR,ASSORTED BRANDS,DRY11,601,4173,1967,320,420,000,000,000,140,0011,080,000,000,001.508,000,560,004,20711,0033,3945,00252,00153,00124,001,320,201,3020,00000000,33000,0000160,101,060,000,100,000,010,0001,010,5613,700,610,46121,000,0023,100,000,000,0087,0034182,000,110,220,420,850,300,190,160,570,170,520,460,250,370,544,120,461,810,6000000.0020,230,000,000,000,000,000,000,200,020.0010,140,590,040,000,000.00200,000,000,010,000,000,000,150,630.0020.0010.0020.00200000.0010.0020.1390.5900000.002000.036000,00
Baked ProductsCRACKERS,SALTINES,LO SALT (INCL OYSTER,SODA,SOUP)9,508,8574,3467,300,000,230,230,001,690,004,030,000,000,001.760,002,220,072,90119,005,1325,00111,00724,00198,000,820,160,846,40000001,12000,0000170,235,051,270,130,000,000,0000,610,335,240,480,06140,000,0919,600,0014,6015,40117,0023221,0055,300,120,270,340,680,230,180,210,490,300,400,410,220,320,433,280,361,140,490000.4432,000,000,000,000,010,000,021,170,740.0252,213,620,440,000,000.02300,010,000,020,000,000,002,254,070.0030.0080.01100.41500.0270.0050.0020.0030.0081.7983.5920.0010.0140.0030.0010.4150.02700.42300.0010,00
Breakfast CerealsCEREALS,QUAKER,CORN GRITS,INST,PLN,DRY7,312,1478,4267,101,510,000,000,000,000,007,200,000,000,001.436,001,510,004,20378,0038,7528,0072,00135,001.121,000,410,030,2117,10300100,05000,001050,000,240,020,120,000,470,0001,950,709,000,240,14176,000,0014,400,000,000,00134,0042270,001,100000,360,000,000,000,000,000,000,320,0400,400,940,030,000,00000,000,000,000,000,000,000,400,9700000000
Meals, Entrees, and Side DishesSPANISH RICE MIX,DRY MIX,UNPREP10,621,6276,4566,050,621,360,910,000,930,007,270,000,000,001.518,003,830,003,1029,003,3237,00146,00445,001.085,001,030,190,7933,104692325510,860523.6772450,050,140,020,060,390,160,0000,820,297,180,630,25162,000,000,002,700,000.0220,400,000,000,000,000,000,010,330,040.0040,340,570,030,000,000.00500,000,000,000,000,000,000,340,600.0010.0010.00600.01600.0060.00100.0010.0020.3190.56700000.0160.00600.0280000,00
Cereal Grains and PastaCORN FLR,MASA,ENR,WHITE8,463,6976,5966,000,000,000,000,000,000,009,790,000,000,001.517,001,610,006,40138,008,5093,00231,00262,005,001,800,210,3810,50500200,12000,002060,000,000,000,0001,480,819,930,190,48209,000,008,600,000,00180,0029335,000,060,250,281,030,220,170,180,410,230,380,380,260,640,551,580,310,680,420000,530,000,000,000,000,000,000,450,060,991,670,050,000,000,000,000,000,000,000,001,001,72
Cereal Grains and PastaCORN FLR,MASA,UNENR,WHITE8,463,6976,5966,000,000,000,000,000,000,009,790,000,000,001.517,001,610,006,40138,001,4793,00231,00262,005,001,800,210,3810,50500200,12000,002060,000,000,000,0000,220,101,630,190,4829,000,008,600,000,000,002929,000,060,250,281,030,220,170,180,410,230,380,380,260,640,551,580,310,680,420000,530,000,000,000,000,000,000,450,060,991,670,050,000,000,000,000,000,000,000,001,001,72
Cereal Grains and PastaCORN FLR,YEL,MASA,ENR8,463,6976,5966,000,000,000,000,000,000,009,790,000,000,001.517,000,006,40138,008,5093,00231,00262,005,001,800,210,3810,502140119763000,000060,000,000,000,0001,480,819,930,190,48209,000,000,00180,0029335,000,060,250,281,030,220,170,180,410,230,380,380,260,640,551,580,310,680,4200,530,450,060,991,670,050,001,001,72
Breakfast CerealsCEREALS RTE,POST,SHREDDED WHEAT,ORIGINAL BIG BISCUIT11,372,0178,9665,100,550,000,000,000,000,006,100,000,000,001.410,000,940,0012,4056,002,63130,00375,00381,002,002,890,382,522,80000000,00000,000000,000,000,000,0000,280,096,260,310,1743,000,0023,100,001,400,004343,00158,000,140,310,340,680,320,170,240,460,130,450,450,230,390,532,990,430,970,4900000,410,000,000,000,000,000,000,390,0200,271,140,080,000,00000,000,000,020,000,000,000,291,220000000
Baked ProductsUSDA CMDTY,BAKERY,FLR MIX LOW-FAT9,074,7070,5964,500,840,000,000,000,000,0010,510,000,000,001.510,000,003,50181,004,1128,00633,00141,001.360,000,680,140,786,7000000,000,000,000,0000,650,425,900,430,09183,000,00154,0029291,0000,850,000,000,000,000,460,370.011,820,620,030,000,000.0100,000,000,010,000,000,001,830,650000000
Cereal Grains and PastaWHEAT FLR,WHITE (INDUSTRIAL),10% PROT,BLEACHED,ENR9,711,4876,2264,480,200,030,030,000,230,0012,010,000,000,001.530,000,490,002,4020,005,0625,00107,00149,002,001,020,190,8214,60000000,05000,0000180,040,420,010,050,000,000,0000,740,455,950,250,04170,000,0010,400,000,30140,0031268,000,110,260,330,630,260,150,240,400,130,390,370,200,290,402,960,331,010,410000,300,000,000,000,000,000,000,300,0000,190,830,020,000,00000,000,000,000,000,000,000,190,85000
Cereal Grains and PastaWHEAT FLR,WHITE (INDUSTRIAL),10% PROT,BLEACHED,UNENR9,711,4876,2264,480,200,030,030,000,230,0012,010,000,000,001.530,000,490,002,4020,001,2625,00107,00149,002,001,020,190,8214,60000000,05000,0000180,040,420,010,050,000,000,0000,190,071,200,250,0431,000,0010,400,000,300,003131,000,110,260,330,630,260,150,240,400,130,390,370,200,290,402,960,331,010,4100,300,000,000,000,000,000,000,300,0000,190,830,020,000,00000,000,000,000,000,000,000,190,85000
Cereal Grains and PastaWHEAT FLR,WHITE (INDUSTRIAL),10% PROT,UNBLEACHED,ENR9,711,4876,2264,480,200,030,030,000,230,0012,010,000,000,001.530,000,490,002,4020,005,0625,00107,00149,002,001,020,190,8214,6000000,38000,0000180,131,500,000,140,000,000,0000,740,455,950,250,04170,0010,400,000,30140,0031268,000,110,260,330,630,260,150,240,400,130,390,370,200,290,402,960,331,010,410,300,000,000,000,000,000,000,300,0000,190,830,020,000,00000,000,000,000,000,000,000,190,85000
American Indian/Alaska Native FoodsCORNMEAL,BLUE (NAVAJO)10,405,4476,9363,621,530,160,120,000,000,005,700,000,000,001.666,001,810,008,705,002,91133,00354,00393,007,002,910,220,7611,800,73000,003,210,370,370,000,550,0000,290,112,020,350,5958,000,000,000,00580,890,000,000,000,000,710,130.0251,662,400,000,000.01600,000,021,682,4700000000.061
Cereal Grains and PastaWHEAT FLR,WHITE (INDUSTRIAL),11.5% PROT,BLEACHED,ENR11,501,4573,8162,880,150,030,030,000,900,0012,680,000,000,001.518,001,120,002,4020,005,0630,00112,00138,002,000,840,160,6827,50000000,05000,0000180,040,420,010,050,000,000,0000,740,455,950,410,03170,000,0010,400,000,30140,0031268,000,130,300,390,740,270,160,270,510,160,480,470,220,330,433,680,381,250,480000,270,000,000,000,000,000,000,270,0000,170,730,020,000,00000,000,000,000,000,000,000,170,75000
Cereal Grains and PastaWHEAT FLR,WHITE (INDUSTRIAL),11.5% PROT,BLEACHED,UNENR11,501,4573,8162,880,150,030,030,000,900,0012,680,000,000,001.518,001,120,002,4020,001,2630,00112,00138,002,000,840,160,6827,50000000,05000,0000180,040,420,010,050,000,000,0000,190,071,200,410,0331,000,0010,400,000,300,003131,000,130,300,390,740,270,160,270,510,160,480,470,220,330,433,680,381,250,4800,270,000,000,000,000,000,000,270,0000,170,730,020,000,00000,000,000,000,000,000,000,170,75000
Cereal Grains and PastaWHEAT FLR,WHITE (INDUSTRIAL),11.5% PROT,UNBLEACHED,ENR11,501,4573,8162,880,150,030,030,000,900,0012,680,000,000,001.518,001,120,002,4020,005,0630,00112,00138,002,000,840,160,6827,5000000,38000,0000180,131,500,000,140,000,000,0000,740,455,950,410,03170,0010,400,000,30140,0031268,000,130,300,390,740,270,160,270,510,160,480,470,220,330,433,680,381,250,480,270,000,000,000,000,000,000,270,0000,170,730,020,000,00000,000,000,000,000,000,000,170,75000
SnacksTORTILLA CHIPS,PLAIN7,1020,6867,7862,530,780,000,000,000,000,002,640,000,000,001.976,000,780,005,40106,001,5284,00225,00182,00328,001,380,1051,900,394,40400203,53000,002050,119,140,360,490,421,150,0000,140,070,840,300,1812,000,3619,4043,7020,900,001212,000,400000.8122,810,000,000,010,010,000,022,250,380.0765,5610,520,230,010,000.02800,020,000,070,000,000,001424615,6610,770.0030.0140.033000.0980.7130.01500.0040.0235.569.6950.00200.00800.81200.230000,00
Cereal Grains and PastaPASTA,DRY,ENR13,041,5174,6762,450,480,120,110,001,960,009,900,000,000,001.553,002,670,003,2021,003,3053,00189,00223,006,001,410,2918,000,9263,20000000,11000,0000180,060,880,000,130,010,000,0000,890,407,180,430,14237,000,0015,100,000,10219,0018391,00142,400,190,460,510,990,300,150,260,670,240,590,470,300,440,624,600,441,570,62000000,280,000,000,000,000,000,000,250,0300,170,540,020,000,00000,000,000,000,000,000,000,170,560000000.1710000000.024
Cereal Grains and PastaPASTA,DRY,UNENR13,041,5174,6762,450,480,120,110,001,960,009,900,000,000,001.553,002,670,003,2021,001,3053,00189,00223,006,001,410,290,9263,200000,11000,0000,050,880,000,130,010,000,0000,090,061,700,430,1418,000,000,000,100,001818,000,190,460,510,990,300,150,260,670,240,590,470,300,440,624,600,441,570,620000,280,000,000,000,000,000,000,250,0300,170,540,020,000,00000,000,000,000,000,000,000,170,560000000.1710000000.024
SnacksSNACKS,YUCCA (CASSAVA) CHIPS,SALTED1,3425,9169,2362,170,000,000,000,000,000,002,800,000,000,002.157,003,360,003,7052,000,7246,0099,00868,00296,000,850,120,284,902,78000,070,290,000,000,000,610,4200,050,031,200,890,130,000,005,300,000.158,690,010,000,010,040,040,207,430,810.0777,326,800,060,000,000.0230.0020,070,000,040,030,000,007,446,910.0090.0210.02200.06900.0810.0140.0110.0060.0717.2536.70900000.0690.08100.058000,00
American Indian/Alaska Native FoodsCORNMEAL,YEL (NAVAJO)9,855,8872,9061,941,200,220,150,000,000,0010,150,000,000,001.606,001,560,009,406,002,99107,00225,00322,004,003,100,240,646,000,37000,004,860,370,370,000,990,0000,300,092,470,600,5934,000,000,200,003434,000,050,310,371,280,300,230,180,500,290,490,420,270,770,661,880,360,850,471,040,000,000,000,000,780,220.0332,132,290,060,000.01300,000,022,142,3500000000.06
Baked ProductsPEPPERIDGE FARM,GOLDFISH,BKD SNACK CRACKERS,PIZZA9,6718,9365,1161,330,000,300,000,000,560,003,510,000,000,001.964,000,860,003,5093,004,8728,00173,00326,00815,001,040,160,55000,000,000,000,0000,780,576,790,670,000,000.0622,140,030,020,010,030,040,141,170,480.10510,783,560,470,000,000.0510.0140,080,000,200,000,000,0011,114,050.0180.0160.030.0040.03700.0210.0110.0240.0110.07510.7413.5320.0040.020.0120.0010.0410.02100.44600.00100,00
American Indian/Alaska Native FoodsPIKI BREAD,MADE FROM BLUE CORNMEAL (HOPI)9,067,1672,2261,301,600,000,000,000,000,008,980,000,000,001.630,001,600,009,20184,006,11181,00374,00604,0060,003,750,291,8214,6030100,7601090,034,830,150,310,020,640,0500,160,052,920,720,540,000,000,200,000.0060,820,010,000,000,010,000,000,560,180.031,751,570,050,000,000.0070.0010,010,000,020,000,000,001,781,620.0020.0050.00900.00300.00300.0010.0010.0071.7441.5650.00300.0030.0020.0030.00300.0450.00200,00
Cereal Grains and PastaWHEAT FLR,WHITE (INDUSTRIAL),13% PROT,BLEACHED,ENR13,071,3872,2061,220,160,030,030,000,870,0012,820,000,000,001.514,001,100,002,4024,005,0635,00119,00128,002,001,600,190,6226,20000000,05000,0000180,040,420,010,050,000,000,0000,740,455,950,390,05170,000,0010,400,000,30140,0031268,000,150,320,430,830,300,180,300,600,200,500,420,250,360,484,240,431,440,550000,190,000,000,000,000,000,000,190,0000,150,670,020,000,00000,000,000,000,000,000,000,150,68000
Cereal Grains and PastaWHEAT FLR,WHITE (INDUSTRIAL),13% PROT,BLEACHED,UNENR13,071,3872,2061,220,160,030,030,000,870,0012,820,000,000,001.514,001,100,002,4024,001,2635,00119,00128,002,001,600,190,6226,20000000,05000,0000180,040,420,010,050,000,000,0000,190,071,200,390,0531,000,0010,400,000,300,003131,000,150,320,430,830,300,180,300,600,200,500,420,250,360,484,240,431,440,5500,190,000,000,000,000,000,000,190,0000,150,670,020,000,00000,000,000,000,000,000,000,150,68000
Baked ProductsCRACKERS,WHOLE-WHEAT,RED FAT11,347,5975,5261,100,900,320,000,000,000,002,590,000,000,001.739,001,220,0010,9039,003,56120,00364,00373,00745,002,990,452,2914,10000001,08000,00001940,224,490,940,340,000,000,0000,190,025,230,900,2030,000,0029,500,000,0012,500,003030,000,160,340,390,780,310,190,240,520,200,510,530,270,450,613,410,481,140,520000.0961,070,000,000,000,000,000,010,730,270.021,573,160,400,000,000.01800,010,000,020,000,000,001,613,570.0030.0060.00900.08200.0140.00400.0030.0071.493.1460.0020.0060.00400.0820.01400.392000,00
Baked ProductsPEPPERIDGE FARM,GOLDFISH,BKD SNACK CRACKERS,EXPLOSIVE PIZZA9,5616,8267,2060,600,000,940,460,001,000,003,500,000,000,001.918,002,400,000,0047,004,4326,00118,00296,00868,000,810,110,63000,000,000,000,0000,780,556,490,730,130,000,00
SnacksTortilla chips, yellow, plain, salted6,6222,3367,3860,550,890,160,160,000,000,001,940,000,000,002.080,001,210,004,70104,001,3284,00234,00206,00310,001,460,110,000,368,401580839562,97000,005701.1980,000,000,000,0000,130,041,500,410,2022,000,0019,100,000,600,002222,000,000000.0662,780,010,000,010,020,000,022,120,470.0568,458,850,310,000,000.02100,030,000,100,010,000,008,589,180.0040.0130.02500.0200.0460.0110.0030.0090.0278.4258.790.00300.00500.020.04600.313000,00
American Indian/Alaska Native FoodsCORNMEAL,WHITE (NAVAJO)10,995,0477,1460,461,160,180,110,000,000,005,420,000,000,001.665,001,460,0010,4011,003,79125,00280,00443,004,003,240,220,650,37000,005,060,520,580,001,080,0000,310,142,802,490,5832,000,600,400,003232,000,070,350,401,380,320,260,220,540,410,550,470,290,840,722,040,400,910,510,850,000,000,000,000,670,130.0291,522,020,050,000.0200,000,021,532,0800000000.054
Breakfast CerealsCEREALS RTE,RALSTON CORN FLAKES5,900,9188,0160,424,611,481,340,000,400,003,310,000,000,001.494,007,840,002,702,0019,407,0033,00107,00571,000,200,080,102,203.571962981144380,0228607,107,1011100,010,060,000,190,000,260,00654,481,7421,030,101,91714,005,362,200,000,000,000,001,200,040,230,251,010,040,110,110,390,170,300,130,170,580,641,520,200,940,32000,230,000,000,000,000,180,0500,110,280,020,000,00000,000,000,000,000,000,000,110,290000000000,00
SnacksSNACKS,GENERAL MILLS,CHEX MIX,TRADITIONAL FLAVOR8,8310,0075,6960,325,620,490,790,000,450,002,980,000,000,001.791,007,350,005,8050,004,4051,00170,00209,00696,001,670,171,167,00300200,98000,0000900,284,621,720,240,000,270,0000,360,325,040,420,19119,000,136,500,009,5014,7023,0096135,000040.751,600,010,000,010,020,000,011,000,460.0394,363,250,490,010,000.03100,010,000,070,000,010,004,463,750.0040.0090.01500.64400.1050.0090.0040.0050.0123.723.1310.0080.0230.005000.469000.0010,00
Baked ProductsCRACKERS,FLAV,FISH-SHAPED10,1617,7165,6760,220,000,300,090,000,790,003,420,000,000,001.936,001,180,003,1083,004,5825,00167,00224,00970,001,090,130,574,003,68000,175,850,100,100,830,000,0000,810,516,410,660,09153,000,000,0027,700,000.0592,060,030,020,010,030,040,141,130,450.09910,033,480,420,000,000.0480.0130,080,000,190,000,010,0010,343,920.0170.0150.0290.0040.03500.020.0120.0220.010.0729.9953.4470.0050.0180.0110.0010.0390.0200.40300.00100,00
FdGrp_DescShrt_DescVeganVegetarianSingel ingredientProteinTotal lipid (fat)Carbohydrate, by differenceAshEnergyStarchSucroseGlucose (dextrose)FructoseLactoseMaltoseAlcohol, ethylWaterAdjusted ProteinCaffeineTheobromineEnergy2Sugars, totalGalactoseFiber, total dietaryCalcium, CaIron, FeMagnesium_(mg)Phosphorus, PPotassium, KSodium, NaZinc, ZnCopper, CuFluoride, FManganese, MnSelenium, SeVitamin A, IURetinolVitamin A, RAECarotene, betaCarotene, alphaVitamin E (alpha-tocopherol)Vitamin DVitamin D2 (ergocalciferol)Vitamin D3 (cholecalciferol)Vitamin D (D2 + D3)Cryptoxanthin, betaLycopeneLutein + zeaxanthinTocopherol, betaTocopherol, gammaTocopherol, deltaTocotrienol, alphaTocotrienol, betaTocotrienol, gammaTocotrienol, deltaVitamin C, total ascorbic acidThiaminRiboflavinNiacinPantothenic acidVitamin B-6Folate, totalVitamin B-12Choline, totalMenaquinone-4DihydrophylloquinoneVitamin K (phylloquinone)Folic acidFolate, foodFolate, DFEBetaineTryptophanThreonineIsoleucineLeucineLysineMethionineCystinePhenylalanineTyrosineValineArginineHistidineAlanineAspartic acidGlutamic acidGlycineProlineSerineHydroxyprolineVitamin E, addedVitamin B-12, addedCholesterolFatty acids, total transFatty acids, total saturated4:006:008:0010:0012:0014:0016:0018:0020:0018:1 undifferentiated18:2 undifferentiated18:3 undifferentiated20:4 undifferentiated22:6 n-3 (DHA)22:0014:0116:1 undifferentiated18:0420:0120:5 n-3 (EPA)22:1 undifferentiated22:5 n-3 (DPA)PhytosterolsStigmasterolCampesterolBeta-sitosterolFatty acids, total monounsaturatedFatty acids, total polyunsaturated15:0017:0024:00:0016:1 t18:1 t22:1 t18:2 t not further defined18:2 i18:2 t,t18:2 CLAs24:1 c20:2 n-6 c,c16:1 c18:1 c18:2 n-6 c,c22:1 c18:3 n-6 c,c,c17:0120:3 undifferentiatedFatty acids, total trans-monoenoicFatty acids, total trans-polyenoic13:0015:0118:3 n-3 c,c,c (ALA)20:3 n-320:3 n-620:4 n-618:3i21:0522:0418:1-11 t (18:1t n-7)עמודה2

The following food items have over 60% starch

checkout Dr MCdougall’s Starch based diet, less poular these days, but has decades of success and good research behind it

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